Tag Archives: homeschooling in January

Overcoming Post-Holiday Lag

Welcome-Back-to-school-1-300pxJet lag is that crazy disorder experienced by travelers when the mind knows it is in one time zone while the body is certain that it is in a different one.

A similar condition affects families at the end of the Christmas break. Known as post-holiday lag, it results when a student’s body is returned to school while its brain continues on holiday vacation. Homeschoolers are as susceptible to this disorder as any other type of student. But with a few simple steps of preparation, wise homeschool moms can lessen the impact of post- holiday lag upon their students.

A day or two before the family’s planned return to the school routine, all should begin easing off the sugar and junk food that has likely dominated holiday eating habits. This is also the perfect time for some brisk exercise – plan a family hike, bicycle ride, or other fresh-air workout together. And, finally, get everyone to bed at a reasonable hour.

On the first day back to your school, you can signal the change in routine with a wonderful read-aloud. Find a book you can all enjoy and read two or three chapters that first day. You want to get far enough into the story so that your students eagerly anticipate reading more tomorrow. Continue reading

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